Teen Athlete Cross Training

Sign up now to secure your spot

Ages 13-17

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Sessions are offered on Saturdays at 11:00 am (1 hour session)

​3675 Main Street, Oakley, CA

 

Pricing and Sign up:

                                                                       (Sign-up Required)

                                                                           

 

                                                                               

                                                                        

                                                                         

 

• Please click one of the above options to set up a profile in the athlete's name (please include age of athlete) and submit payment

• Please book sessions in our app or on the home page of our website prior to attending sessions

 

Program Overview

​This program is designed to help athletes ages 13-17 excel in their sport.  Proper training is imperative to enhance your strength and conditioning, minimize injury, and maximize performance.

 

Our focus is on functional strength, speed, agility, balance, and mobility, ensuring you improve every aspect of your athletic ability with expert guidance. Imagine boosting your game with targeted training that supports your growth and keeps you at the top of your game.

 

Our expert trainer, Lexy Gonzalez, brings nearly 7 years of experience in training young athletes to help you achieve your goals. Don’t miss the opportunity to advance your skills.  

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